Self-Care for Adult Learners
Thu, Oct 05
|Grayslake
Returning to school can be a challenge. Practicing self-care will help you get accomplish your goals. Dr. Lauren Smith joins us to discuss Finding work-life integration through collective care: Strategies for adult learners to make self-care more manageable.
Time & Location
Oct 05, 2023, 5:30 PM – 6:15 PM
Grayslake, 1200 University Center Dr, Grayslake, IL 60030, USA
Guests
About the event
We are delighted to host Lauren Smith, PhD who has a vast background on helping clients work through challenging times. No matter if you are currently enrolled, thinking about a return to school, or just need help managing things, this session will equip you with needed tools to help you achieve your goals.
Native Chicagoan, Dr. Lauren Smith, is a child and adolescent clinical psychologist who specializes in the treatment of trauma and stressor related disorders. She is also the clinical director of culturally responsible programming for a school-based mental health organization, college professor and founder of Creating Healing Interventions (C.H.I.), a community-centered mental wellness organization. Creating Healing Interventions seeks to promote a greater community-level understanding of the impact of daily and/or traumatic stressors on our mental well-being while providing trauma-informed and culturally responsive tools and resources to mitigate the harmful effects.
This event is free of charge and…