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Self-Care for Adult Learners

Thu, Oct 05

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Grayslake

Returning to school can be a challenge. Practicing self-care will help you get accomplish your goals. Dr. Lauren Smith joins us to discuss Finding work-life integration through collective care: Strategies for adult learners to make self-care more manageable.

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Self-Care for Adult Learners
Self-Care for Adult Learners

Time & Location

Oct 05, 2023, 5:30 PM – 6:15 PM

Grayslake, 1200 University Center Dr, Grayslake, IL 60030, USA

Guests

About the event

We are delighted to host Lauren Smith, PhD who has a vast background on helping clients work through challenging times. No matter if you are currently enrolled, thinking about a return to school, or just need help managing things, this session will equip you with needed tools to help you achieve your goals.  

Native Chicagoan, Dr. Lauren Smith, is a child and adolescent clinical psychologist who specializes in the treatment of trauma and stressor related disorders. She is also the clinical director of culturally responsible programming for a school-based mental health organization, college professor and founder of Creating Healing Interventions (C.H.I.), a community-centered mental wellness organization. Creating Healing Interventions seeks to promote a greater community-level understanding of the impact of daily and/or traumatic stressors on our mental well-being while providing trauma-informed and culturally responsive tools and resources to mitigate the harmful effects.

This event is free of charge and…

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