Thu, Oct 05|
Self-Care for Adult Learners
Returning to school can be a challenge. Practicing self-care will help you get accomplish your goals. Dr. Lauren Smith joins us to discuss Finding work-life integration through collective care: Strategies for adult learners to make self-care more manageable.
Time & Location
Oct 05, 2023, 5:30 PM – 6:15 PM
Grayslake, 1200 University Center Dr, Grayslake, IL 60030, USA
About the event
We are delighted to host Lauren Smith, PhD who has a vast background on helping clients work through challenging times. No matter if you are currently enrolled, thinking about a return to school, or just need help managing things, this session will equip you with needed tools to help you achieve your goals.
Native Chicagoan, Dr. Lauren Smith, is a child and adolescent clinical psychologist who specializes in the treatment of trauma and stressor related disorders. She is also the clinical director of culturally responsible programming for a school-based mental health organization, college professor and founder of Creating Healing Interventions (C.H.I.), a community-centered mental wellness organization. Creating Healing Interventions seeks to promote a greater community-level understanding of the impact of daily and/or traumatic stressors on our mental well-being while providing trauma-informed and culturally responsive tools and resources to mitigate the harmful effects.
This event is free of charge and open to the public.
Light refreshments served so RSVP or just stop by...